Spruce -Black essential oil is used in aromatherapy as a nerve tonic and to help relieve joint and muscle pain associated with sprains, strains and rheumatoid arthritis.
Posology : Topical (Adults) Mix 1 to 2 drops in 1/2 teaspoon (2.5ml) of vegetable oil; apply to the affected area 3 times a day. Inhalation (Nervous syst.) Add 4 to 12 drops to a bowl of steaming hot water or a diffuser. Inhale slowly for 5-10 minutes.
Warning : FOR EXTERNAL AND OCCASIONAL USE ONLY. DO NOT TAKE ORALLY. DO NOT USE ESSENTIAL OILS UNDILUTED. KEEP OUT OF REACH OF CHILDREN. If accidental ingestion occurs, seek urgent medical attention or contact a Poison Control Center. Avoid contact with eyes and mucous membranes; if this happens, rinse thoroughly with vegetable oil. Do not use if you are pregnant or breastfeeding. If you have epilepsy or asthma, consult a health care practitioner prior to use. May cause allergic reaction (e.g. skin rashes, irritation, dermatitis, irritation of the respiratory tract); in which case, discontinue use and consult a health care practitioner. If nausea, dizziness, headache or allergic reactions occur, discontinue use. Not for use on inflamed, broken, irritated or sensitive skin or if suffering from dermatitis. Avoid exposing treated area to sunlight. Consult a health care practitioner if symptoms worsen or persist.
Black spruce: a shield against stress and fatigue!
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