The Physiomat belt works the back, abdominal and pelvic muscles.

Description 

Unlike lumbar belts that immobilize the spine and provide passive support, the Physiomat belt stabilizes the sacroiliac joint and provides a sacral counter-nutation. There is a decrease in hyperlordosis, self-growth, displacement of the center of gravity and plantar supports, and an increase in stability and distal strength (scientific studies). This statics acts directly on the abdominal girdle, strengthening the lower abdominal transverse, repositioning the viscera upwards and backwards, which tones the entire deep abdominal musculature, protects the pelvic floor and stimulates perineal toning.

By straightening and positioning the sternum, the diaphragm is more mobile, breathing is freer and blood circulation is improved. The spine is erected, the back muscles are strengthened and the forces developed during the efforts are well reflected towards the sacrum, and not towards the lower abdomen and the urogenital hiatus. Far from being a passive support, the Physiomat belt works the back, abdominal and pelvic muscles.
The positioning of the belt is very important (see video). Under no circumstances should it be placed at lumbar level. The positioning is the same as the belts used for belly dancing, for martial arts, for backpacks.

The belt can be worn until the end of pregnancy, for at least 21 days after delivery and daily without limitation for other indications.

Direction for use

The belt is placed horizontally on the pelvis, at the level of the sacroiliac joints behind and just above the coxo-femoral joint and the symphysis pubis. The belt fits over clothing and does not require undressing to put it on and take it off.

The belt is mainly worn standing up as needed. It must be removed easily during prolonged sitting, especially for pregnant women.

It is 5 cm wide and 116 cm long.