Inhalation: Add 4 to 12 drops of essential oil to a bowl of steaming hot water/facial steam machine. Inhale slowly and deeply for 5-10 minutes.
Lavender fine essential oil is used in aromatherapy for its relaxant properties (sedative, calming, nervine) to help relieve nervousness, irritability and worry and to help with sleep.
FOR EXTERNAL AND OCCASIONAL USE ONLY. DO NOT TAKE ORALLY. DO NOT USE ESSENTIAL OILS UNDILUTED. KEEP OUT OF REACH OF CHILDREN. If accidental ingestion occurs, seek urgent medical attention or contact a Poison Control Center. Avoid contact with eyes and mucous membranes; if this happens, rinse thoroughly with vegetable oil. Pregnant or nursing women should consult a health care practitioner prior to use. If you have epilepsy, consult a health care practitioner prior to use. May cause allergic reaction (e.g. irritation of the respiratory tract) in which case, discontinue use and consult a health care practitioner. Consult a health care practitioner if symptoms worsen or persist.
Use for a restful sleep.
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