Its relaxing effect can help improve the duration and quality of sleep, reduce anxiety and calm the nerves. This product is known to be used by those who have difficulty falling asleep and those who are bothered by jet lag. It helps to balance the sleep and wake cycles.
There are 2 types of insomnia:
Transient insomnia: symptoms are related to a one-time situation that is often easily identifiable, i.e. a period of stress at the office, a divorce, etc. This type of insomnia can last several weeks.
Chronic insomnia: the difficulty to sleep should be at least 3 nights per week, for at least 1 month.
According to a survey, approximately 13% of Canadians aged 15 years and older suffer from chronic insomnia. According to the same survey, 36.5% of insomniacs generally do not feel rested when they wake up, while only 9.2% of people who say they do not suffer from insomnia are tired in the morning.
A clinical study was conducted on 20 people aged 18 to 70 years old in order to scientifically demonstrate the anti-stress activity of Cyracos®. A group of volunteers suffering from symptoms of anxiety and difficulty in falling asleep were observed. This group was supplemented with 300 mg of Cyracos® twice a day. After 2 weeks of supplementation, the following results were observed in the Cyracos® group
An 18% reduction in signs of anxiety.
A 15% reduction in symptoms associated with stress.
A 42% reduction in initial insomnia.
We note that all the subjects had a reduction of stress and/or insomnia and thus that Cyracos® participated in bringing them closer to a level close to 0 stress and 0 insomnia. Each capsule of Plein Sommeil contains 200 mg of Cyracos® Balm.
Lactium® is a milk protein hydrolysate with relaxing properties. Lactium® has been tested by numerous studies which have proven its effectiveness on stress symptoms and its safety. The anti-stress properties of Lactium® have been tested and scientifically confirmed at a dose of 167 mg/day. Lactium® does not cause lactose intolerance. Each capsule of Plein Sommeil contains 84 mg of Lactium®.
In addition to improving the quality of sleep, it improves nervous and anxious states. It also regulates the mood of depressed people. Each capsule of Plein Sommeil contains 125 mg of concentrated Hops 5:1 equivalent to 625 mg.
It has the property of calming the nerves without depressing and of making sleep by allowing to be as disposed in the alarm clock as after a normal sleep. Each capsule of Plein Sommeil contains 125 mg of concentrated Passion flower 4:1 equivalent to 500 mg.
Magnesium is involved in all phases of body relaxation. Each Sleep Away capsule contains 150 mg of Magnesium Citrate.
Several clinical studies have shown that 5-HTP produces good results both for people with normal sleep and for those suffering from insomnia. It has the ability to increase the quality of sleep. Each capsule of Plein Sommeil contains 25 mg of 5-HTP.
Melatonin helps restore the body's sleep-wake cycle. It is used to increase total sleep time and reduce the time it takes to fall asleep. Each capsule of Sleepytime contains 1.5 mg of Melatonin. Used to help sleep.
Melatonin helps increase total sleep time (aspect of sleep quality) in people with restricted sleep or altered sleep schedules, such as shift work and jet lag. Helps prevent and/or reduce the effects of jet lag (e.g. daytime fatigue,
sleep disturbances) for those who travel east and cross two or more time zones. Helps reduce the time it takes to fall asleep (the delayed sleep aspect of sleep quality) for those with delayed sleep phase syndrome. Helps rebalance sleep-wake cycles (aspect of circadian rhythm). Hops and passionflower are traditionally used in herbal medicine to help with sleep.
May cause drowsiness. Avoid taking if you must drive. Keep out of reach of children. Pregnant or nursing women should consult a physician. Do not drive for 5 hours after taking this product. If you have any of the following conditions, consult a health care practitioner prior to use: asthma, depression, diabetes or hypoglycemia, cardiovascular disease, kidney disease, liver disease, immune system disease, migraine headaches, hormonal problems, bleeding, seizure disorders. If you are taking any of the following medications, consult a health care practitioner before using: anticoagulants, anticonvulsants, immunosuppressants, hypotensive, sedative, hypnotic or psychotropic drugs, steroids or serotonergic drugs including L-tryptophan, S-adenosylmethionine (SAMe), St. John's wort, antidepressants, pain relievers, over-the-counter cough or cold medicines containing dextromethorphan, and nausea and migraine medications.
Use of this product with alcohol or any other medication or natural health product with sedative effects is not recommended. Do not use if you are pregnant or breastfeeding, if you have scleroderma or if you are allergic to milk. Gastrointestinal symptoms (diarrhea, nausea, vomiting, cramps) and/or allergic reactions may occur in rare cases.
As its name suggests, Deep Sleep is a natural supplement designed to help you sleep.
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