Promotes the production of serotonin

Description 

• Promotes the production of serotonin and may help stabilize mood and reduce insomnia.
• Used as a sleep aid.
• Used in Herbal Medicine as a tonic to help relieve general debility and/or to aid during convalescence.
• Contains traditional adaptogenic herbs eleuthero and ashwaganda which help support the nervous system in times of stress.

HTP stands for hydroxytryptophan, described as the natural serotonin precursor.Serotonin is the brain’s “feel-good” hormone, involved in regulating mood, appetite and sleep. Serotonin is a precursor to melatonin, the hormone that regulates sleep-wake cycles.

Directions for use

Adults: Take 4 capsules once per day with food, approximately 45 minutes before bedtime.  Take a few hours before or after taking other medications.

Ingredients 

Medicinal Ingredients: Each capsule contains Eleutherococcus senticosus (eleuthero) root 286 mg; Withania somnifera (ashwagandha) root 50 mg; L-5-hydroxytryptophan (L-5-HTP from Griffonia simplicifolia seed) 35 mg; zinc (gluconate) 3 mg and vitamin B₆ (pyridoxine hydrochloride) 3 mg.

Non-medicinal ingredients: Gelatin, cellulose and magnesium stearate.