Land Art Melatonin helps increase total sleep time and quality.
Melatonin is a hormone also known as the "sleep hormone". It is secreted at night and sends a signal to the brain that it is time to sleep. Its production decreases with age. It has a nice orange and tangerine taste and is sugar free. Equipped with a graduated dropper, the bottle allows an easy dosage.
Adults (18 years and older): 2 ml daily at bedtime.
Consult a health care practitioner if using for longer than 4 weeks.
Do not drive or operate machinery for 5 hours after taking melatonin. Do not use if you are pregnant or nursing.
Do not use if you are taking immunosuppressive drugs.
Consult a health care practitioner prior to use if you have hormonal problems, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine headaches, depression or high blood pressure, or if you are taking blood pressure medication, sedatives or hypnotics. Consult a health care practitioner if symptoms persist for more than 4 weeks (chronic insomnia).
Melatonin, 10 mg
Purified water, vegetable glycerin, xylitol, natural orange and tangerine flavor, citric acid, stevia, potassium sorbate, sodium benzoate.
* No dairy products, wheat, gluten, yeast or corn.
Melatonin is a hormone produced by the pineal gland (epiphysis). Melatonin secretion is inhibited in the presence of light and stimulated when it is dark. Its production decreases with age. The optimal dosage has not been established because it has varied greatly in the course of studies.
In Canada, two types of melatonin are used in supplements: melatonin from the pineal gland of animals or synthetic melatonin.
For benzodiazepine withdrawal in older adults with insomnia: 2 mg melatonin taken at bedtime for 6 weeks (benzodiazepine dose reduced by 50% in week 2, 75% in weeks 3 and 4, and stopped in weeks 5 and 6 and continued for up to 6 months).
Note: Withdrawal from addictive medications should be done under the supervision of a health care professional.
Liquid melatonin supplement for quality sleep. Sugar free. Natural orange and tangerine flavor.
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