Benefits:Increases the intake of water-soluble dietary fibre.Guar gum and psyllium hulls are both water-soluble fibres (WSDF). Studies have shown WSDF adsorbs free fat and other unwanted materials in the intestinal tract. The fibres with the unwanted materials adsorbed onto them are then eliminated through normal digestion and elimination processes.These same studies have shown that the adsorption and elimination of excess dietary fat can lead to lower cholesterol levels in the blood.Chickweed and lecithin act as natural emulsifiers, which help to keep dietary fats in solution so they can be more easily adsorbed and eliminated.Fat Grabbers may relieve some symptoms normally experienced by individuals who have difficulty digesting dietary fats.How It WorksNature’s Sunshine has help for those who want to absorb less fat. Fat Grabbers is a fibre supplement containing psyllium hulls, chickweed herb, lecithin, and guar gum. It effectively limits the amount of fat in one’s diet, making it easier to achieve weight management goals.It works by utilizing specific fibers to trap, or "grab," fat molecules. Fat is subsequently unavailable for digestion and is eliminated through the intestinal system.Scientific studies have documented guar gum and psyllium as having a trapping action on fat molecules. Chickweed and lecithin emulsify (break down) fat, allowing your body to reduce the amount of fat available for digestion.Take Fat Grabbers prior to every meal so fibre is available to eliminate fat, otherwise it can be stored by the body.IngredientsEach gelatin capsule (gelatin, water) contains 475 mg of the finest psyllium hulls, chickweed herb, lecithin, and guar gum. Other ingredinets: sodium bicarbonate, silicon dioxide, magnesium stearate.Recommended UseTake three capsules with 16 oz of water prior to meals three times daily.