Ah, the B vitamins!

Benefits:

May help keep the nervous system healthy.
Has alleviated nausea and morning sickness in some cases.
May reduce night muscle spasms, leg cramps, and hand numbness.
May have potential to reduce the symptoms of PMS.
Vitamin B6 works in tandem with B12 and Folic Acid to improve cardiovascular health.
Strengthens the immune system.

How It Works

Vitamin B6 is a co-factor which helps activate over one-hundred different enzymes involved in hundreds of biochemical tasks in the body. It is used to metabolize amino acids, lipids and nucleic acids. It is important for the production of energy and for proper nervous system functioning. It helps the body tissues get rid of excess fluid in premenstrual women.

Ingredients

Each tablet supplies 50 mg of Vitamin B6 (pyridoxine hydrochloride) in an inactive base consisting of wheat germ flour.

Recommended Use

Take one tablet daily with a meal.