Studies show that St. John's Wort extract may be useful for improving sleep and mood, while reducing feelings of sadness and despair.

Description:

St. John's Wort is a full-spectrum extract with a guaranteed concentration of 0.3% hypericin.

People diagnosed with depression or treated with antidepressants should not consider taking St. John's Wort without the supervision of a health care practitioner.

• Traditionally used in herbal medicine to relieve agitation and nervousness
• Used in herbal medicine to promote a balanced mood
• Used in phytotherapy to help alleviate sleep disorders linked to mood imbalance

Medicinal ingredients:

St John's wort(Hypericum perforatum) (aerial parts) 300 mg

Standardized to 0.3% hypericin (900 mg per capsule)

Non-medicinal ingredients:

rice powder, gelatin capsule (gelatin, purified water), vegetable magnesium stearate (lubricant), silica.

Dosage:

Adults: 1 capsule 3 times a day, preferably with meals, for up to 6 weeks, or as recommended by a health care practitioner.

Warning:

Consult a health care practitioner if you experience sleep disturbances or if symptoms persist. Avoid prolonged exposure to sunlight, UV rays or UV light therapy. Consult a health care practitioner if you are taking conventional medications such as contraceptives, HIV-1 protease inhibitors, non-nucleoside reverse transcriptase inhibitors, immunosuppressants, anticoagulants, digoxin, theophylline, serotonergic antidepressants, migraine medications, selective serotonin reuptake inhibitors or epilepsy medications. Do not use if pregnant or breast-feeding. Keep out of reach of children.

No artificial colors, preservatives or sweeteners; no dairy products, sugar, wheat, gluten, yeast, soy, corn, eggs, fish, seafood, salt, nuts or GMOs.

• SKU: 4820